Prebiotic FOS Explained
FOS. What is it? To those who don’t know, it sounds like a type of fancy lettuce. But it’s even better
Read MoreFOS. What is it? To those who don’t know, it sounds like a type of fancy lettuce. But it’s even better
Read MoreDid you know that there are 10 times more bacteria than cells in your body? Yup, it’s true! These microscopic bacterial colonies
Read MoreHow does FOS Work? Before we answer that, let’s first understand what FOS is, and how it works. As mentioned in
Read MoreIt’s an immediate source of energy, it keeps the brain running at peak capacity, and it’s the key to keeping
Read MoreHealthy Weight management: more that what you eat and how much you move The digestive system is a complex one. At
Read MoreWhat is the glycaemic index you say? Who is it for? Let’s cut to the chase. The glycaemic index (G.I) is
Read MoreHere’s a quick quiz question for you: What is the body’s most important organ of digestion? Did you say the stomach?
Read MoreConsider this one body system when you want to influence your metabolism Metabolism. Where is your mind going to when you read
Read MoreI am available as a crystal and I melt into a treat. You can add me to your tea, to make
Read MoreDo you sometimes get abdominal cramps even when it’s not time for your period? Do you sometimes get loose stools and
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